All in fitness

How to Survive Pre-Marathon Jitters

For as long as I can remember, the few days leading up to a race have always been so nerve-racking for me--and for a lot of you, I know that pre-race anxiety is real!! Last year was my first marathon and I had no idea what to expect so, naturally, I was so nervous. I had put in the training and my body felt great; however…

Workout Classes for Runners

I am a runner at heart which means that 99% of the time I would rather be in Central Park hitting the bridal path than stuck inside at a workout class. However, as a runner, it is super important to vary your workouts so that your legs don't burn out - and of course, to prevent injury. What workout classes essentially provide you with is two-fold...

Boxing with @adidaswomen

This past year I’ll admit that I have gotten a bit obsessed with boxing, probably because it not only functions as a great workout but also allows me to continuously channel out any negative energy, stress, or anxiety that I might be feeling. So, it’s not only great for my emotional well-being but also keeps me physically fit...