All in health/fitness

Upgrade Your Gym Look: Bandier 20% Sale

One of my biggest rules when working out is: always where something that you feel confidence in. In other words, when you look good, you work out harder. With that being said, sometimes it feels like you have to spend a ton of money to get that perfect activewear look--but that is not always the case...

Workout Classes for Runners

I am a runner at heart which means that 99% of the time I would rather be in Central Park hitting the bridal path than stuck inside at a workout class. However, as a runner, it is super important to vary your workouts so that your legs don't burn out - and of course, to prevent injury. What workout classes essentially provide you with is two-fold...

Yoga Brunch Club

I love getting to write about interesting things that young people are doing, especially when they are about my friends. Not to mention, it is so important to bring attention to young people in any creative industry — and exciting. So, this one post is about “Yoga Brunch Club,” a programming series created by my girl Alice Longyu Gao...

Today's Workout: A Circuit

When you’re crunched for time, sometimes it's hard to convince yourself to work out. While I hate being rushed through a workout, if I go into it with an exact plan, I am way more efficient and actually end up getting a lot more out of it. The perfect workout when you don't have a ton of time is, then, a circuit...

Boxing with @adidaswomen

This past year I’ll admit that I have gotten a bit obsessed with boxing, probably because it not only functions as a great workout but also allows me to continuously channel out any negative energy, stress, or anxiety that I might be feeling. So, it’s not only great for my emotional well-being but also keeps me physically fit...